JB Myofascial Release (specialized)
Description
John Barnes Myofascial Release (MFR) is a gentle, hands-on therapy that targets restrictions in the fascia—the body’s connective tissue—to relieve pain, restore motion, and support deep healing. Unlike traditional techniques, MFR uses sustained pressure and presence to allow the body to naturally release tension, trauma, and emotional holding patterns. Developed by physical therapist John F. Barnes, this approach treats the whole person—body, mind, and spirit—and empowers the body’s innate ability to heal.
